Comida Kraft
Recipe Box

Pork & Bean Sprouts Stir-Fry for Two

Prep Time
20
min.
Total Time
20
min.
Servings

2 servings

You can prep this amazing Asian-inspired pork stir-fry for two and have it on the table in just 20 minutes. Beat that!

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What You Need

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Make It

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  • Mix dressing, soy sauce, sesame seed and 1 tsp. oil until blended. Toss 1 Tbsp. with meat. Let stand 5 min.
  • Heat remaining oil in nonstick wok or large skillet on medium-high heat. Add meat and vegetables; stir-fry 4 min. or until meat is done. Stir in remaining dressing mixture; simmer on medium-low heat 2 min.
  • Serve over rice.

Cooking Know-How

Try cutting your carrots in half, lengthwise, then slice on a diagonal for an authentic Asian look.

Special Extra

Sprinkle 1/4 cup crushed PLANTERS Almonds, Cashews or COCKTAIL Peanuts on any of these stir-fries for added crunch.

Servings

  • 2 servings

Healthy Living

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 2 Fat

Nutrition Bonus

Each serving of this quick-to-fix meal provides 1/2 cup of the recommended 2-1/2 cups of vegetables per day. And as a bonus, it's rich in vitamin A from the carrots.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 410
Total fat 17g
Saturated fat 3g
Cholesterol 55mg
Sodium 760mg
Carbohydrate 34g
Dietary fiber 4g
Sugars 6g
Protein 29g
% Daily Value
Vitamin A 160 %DV
Vitamin C 15 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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