Comida Kraft
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Pork Chop Skillet Dinner

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4 servings

Dredged pork chops are cooked in bacon-fat drippings and then served with rice and steamed green beans in a rich sour cream sauce.

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What You Need

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Make It

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  • Cook and stir bacon in large nonstick skillet on medium heat until crisp. Remove bacon from skillet with slotted spoon, reserving drippings in skillet; drain bacon on paper towels.
  • Mix flour and pepper in shallow dish. Add chops; turn to coat both sides of each chop. Reserve remaining flour mixture. Add chops to reserved drippings; cook 4 to 5 min. on each side or until done (145°F). Remove from skillet, reserving drippings in skillet; cover chops to keep warm.
  • Add onions and reserved flour mixture to skillet; cook and stir 1 min. Stir in broth; cook 5 min. or until thickened, stirring constantly. Remove from heat; stir in sour cream.
  • Spoon sauce over chops. Serve with green beans and rice.

Special Extra

Sprinkle 2 tsp. chopped fresh parsley over chops before serving.


  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Serve this delicious low-calorie, low-fat meal any night of the week. Eating right never tasted so good!

Nutritional Information

Serving Size 4 servings
Calories 390
% Daily Value
Total fat 9g
Saturated fat 3.5g
Cholesterol 65mg
Sodium 190mg
Carbohydrate 46g
Dietary fiber 5g
Sugars 5g
Protein 31g
Vitamin A 15 %DV
Vitamin C 10 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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