Recipe and Photo by: Diabetic Living
Carrots and sweet red peppers give this slow-cooker pork dish its beautiful color. Serve hot on toasted hamburger buns for a simple, satisfying sandwich.
carrots, shredded (about 1 cup)
red sweet pepper, seeded and coarsely chopped
onion, cut into thin wedges
quick-cooking tapioca, crushed
2 to 2 1/2
pounds boneless pork sirloin roast or boneless pork loin roast, trimmed of fat
bottled barbecue sauce
whole wheat hamburger buns, split and toasted
1. In a 3 1/2- or 4-quart slow cooker combine carrots, sweet pepper, and onion. Sprinkle with tapioca. Place pork roast on top of vegetables. Pour barbecue sauce over meat. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.
2. Remove meat from slow cooker, reserving juices. Thinly slice meat. Return sliced meat to slow cooker; stir to coat with sauce. Serve meat on hamburger buns.
nutritional info per serving
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