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Main dishes

Pork Skillet with Chickpeas, Carrots & Raisins

Pork Skillet with Chickpeas, Carrots & Raisins recipe
photo by:kraft
Quick, easy and guaranteed to please, this Pork Skillet with Chickpeas, Carrots & Raisins also happens to be a Healthy Living recipe.
time
prep:
25 min
total:
35 min
servings
total:
8 servings
Magazine Acquisition

What You Need

1/3
cup  KRAFT Zesty Italian Dressing, divided
2
lb.  pork tenderloin, cut into 1/4-inch-thick slices, divided
5
 carrots, peeled, diagonally cut into thin slices
1
small  onion, chopped
1
Tbsp.  flour
1/2
tsp.  crushed red pepper
1
can  (15 oz.) chickpeas (garbanzo beans), drained
1
can  (14 oz.) fat-free reduced-sodium chicken broth
1/2
cup  raisins
1/2
cup  chopped PLANTERS Walnuts
1/4
cup  chopped fresh cilantro
1
tsp.  lemon zest
4
cups  hot cooked long-grain white rice

Make It

HEAT half the dressing in large skillet on medium heat. Add half the meat; cook 2 min. on each side or until each piece is browned on both sides. Transfer to bowl; cover. Repeat with remaining dressing and meat.

ADD carrots and onions to skillet; cook 2 to 3 min. or until crisp-tender, stirring occasionally. Stir in flour and crushed pepper; cook 1 min., stirring constantly. Stir in chickpeas, broth and raisins. Bring to boil. Return meat to skillet; cover. Simmer on low heat 10 min. or until meat is done. Remove from heat.

STIR in nuts, cilantro and zest. Serve over rice.

Kraft Kitchens Tips

Special Extra
Sprinkle with 4 slices cooked and crumbled OSCAR MAYER Bacon just before serving.
Substitute
Prepare using hot cooked brown rice.
K:55944v0E:111651

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