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  • Pork & Vegetables in Tomatillo-Cascabel Sauce

Pork & Vegetables in Tomatillo-Cascabel Sauce

4.7
(3) 3 Reviews
Prep Time
25
min.
Total Time
1
hr.
40
min.
Servings

6 servings

Slow-cooked pork shoulder adds flavor and affordability to this recipe.

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What You Need

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Make It

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  • Cook tomatillos and garlic in large skillet on medium-high heat 10 min. or until roasted, stirring frequently. Add chiles; cook and stir 1 min. Peel garlic; add to blender with water, bouillon cube and 1/4 cup cilantro. Blend until smooth.
  • Heat oven to 350ºF. Toss pork shoulder chunks with steak sauce; cook, in batches, in large skillet on medium-high heat 4 min. or until evenly browned, stirring frequently. Transfer to ovenproof Dutch oven. Add ham, vegetables and tomatillo sauce; mix lightly. Cover.
  • Bake 1 hour 15 min. or until pork chunks are tender. Stir in remaining chopped cilantro just before serving.

Food Facts

Cascabel chiles add a deep, smoky nutty flavor to stews, soups and sauces. About 1-1/2 inches in diameter, these round reddish-brown chiles have a smooth shiny, thick skin. Cascabel chiles are sold in a dry form and can be found at Hispanic grocery stores next to the dry chiles, spices and condiments.

How to Use Your Stove Top

Prepare tomatillo sauce and meat mixtures as directed. Bring to boil; cover. Simmer on medium-low heat 1 hour 15 min. or until pork chunks are tender.

Variation

If you don't have an ovenproof Dutch oven, cover handles of regular Dutch oven with several layers of foil before placing in oven. Or, you can bake recipe in large casserole instead.

Servings

  • 6 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2 Starch
  • 3 Vegetable
  • 4 Meat (L)
  • 2 Fat

Nutrition Bonus

The chiles and carrots in this flavorful low-calorie meal provide an excellent source of vitamin A.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 520
% Daily Value
Total fat 19g
Saturated fat 6g
Cholesterol 110mg
Sodium 930mg
Carbohydrate 48g
Dietary fiber 9g
Sugars 17g
Protein 39g
   
Vitamin A 620 %DV
Vitamin C 35 %DV
Calcium 10 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • dortega1224 |

    i will be making this soon yummmm!!!!!

  • tyandmeg |

    It was delicious. Served it for company and it was a hit with everyone. I couldn't findn cascabel peppers so I used red pepper flakes and it still turned out great. Did take quite awhile to do all the prep work before getting it in the oven, but it was worth it.

  • Kbass91 |

    Loved it! A must-make.

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