Comida Kraft
Recipe Box

Pork & Veggie Stir-Fry Skillet

Prep Time
Total Time

5 servings

You're just 20 minutes away from serving this great weeknight skillet with strips of pork tenderloin, frozen stir-fry veggies and chopped peanuts.

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What You Need

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Make It

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  • Stir-fry meat in large skillet sprayed with cooking spray on medium-high heat 3 min. or until no longer pink.
  • Add vegetables; stir-fry 3 min. or until meat is done and vegetables are crisp-tender. Stir in dressing; stir-fry 2 min. or until sauce is slightly thickened.
  • Sprinkle with nuts.

Serving Suggestion

Serve spooned over hot cooked rice or noodles.


  • 5 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1/2 Carbohydrate
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

The vegetables make this quick and tasty stir-fry both rich in vitamin A and a good source of vitamin C. And as a bonus, each serving provides 1/2 cup of the recommended 2-1/2 cups vegetables per day.

Nutritional Information

Serving Size 5 servings
Calories 230
Total fat 9g
Saturated fat 2g
Cholesterol 50mg
Sodium 320mg
Carbohydrate 13g
Dietary fiber 3g
Sugars 8g
Protein 23g
% Daily Value
Vitamin A 150 %DV
Vitamin C 35 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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