Comida Kraft
Recipe Box

Pot of Black-Eyed Peas

(7) 4 Reviews
Prep Time
Total Time

16 (1/2-cup) servings

Lower sodium bacon helps make this Pot of Black-Eyed Peas a Healthy Living recipe the whole family can enjoy.

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What You Need

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Make It

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  • Cook bacon and red pepper in large saucepan on medium heat until bacon is crisp, stirring occasionally. Drain, reserving 1 Tbsp. of the drippings in saucepan.
  • Add peas, water and salt to saucepan. Bring to boil. Reduce heat to low. Simmer, partially covered, 1 hour or until peas are tender, stirring occasionally.
  • Remove 2 cups of the peas and liquid from saucepan. Place in blender container with flour; cover. Blend until pureed. Stir puree back into peas in saucepan; simmer until slightly thickened, stirring occasionally.


Substitute OSCAR MAYER Turkey Bacon for OSCAR MAYER Lower Sodium Bacon.


  • 16 (1/2-cup) servings

Healthy Living

  • Good source of fiber
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch

Nutrition Bonus

This healthy version of a traditional Southern favorite is an excellent source of dietary fiber and a good source of iron.

Nutritional Information

Serving Size 16 (1/2-cup) servings
Calories 110
Total fat 2g
Saturated fat 1g
Cholesterol 5mg
Sodium 95mg
Carbohydrate 17g
Dietary fiber 8g
Sugars 2g
Protein 7g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • rmck641 |

    love it!

  • Anne1489 |

    it was just not that flavorful, very bland.

  • Irene201 |

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