Comida Kraft
Recipe Box

Pot Roast with Gravy

Pot Roast with Gravy is rated 3.25 out of 5 by 28.
Prep Time
15
min.
Total Time
6
hr.
15
min.
Servings

1 serving

This Healthy Living pot roast with savory gravy, carrots and potatoes is prepped in 15 minutes and comes out of the slow cooker low fat and low cal.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Place meat in slow cooker; top with vegetables and barbecue sauce. Cover with lid. Cook on LOW 8 to 9 hours (or on HIGH 6 to 7 hours).
  • Remove meat from slow cooker; place on cutting board. Cover; let stand 10 min. Meanwhile, use slotted spoon to transfer vegetables to platter; cover.
  • Mix flour and water; stir into liquid in slow cooker until thickened. Slice meat; add to platter with vegetables. Top with gravy.

Creative Leftovers

Cool, then refrigerate any leftovers. To serve as a sandwich, spread split kaiser roll with 1 Tbsp. KRAFT Real Mayo Mayonnaise; sprinkle with 2 tsp. KRAFT Grated Parmesan Cheese. Add 3 oz. sliced leftover cooked meat, 2 Tbsp. leftover cooked onions and 1 KRAFT Singles. Wrap in foil. Bake in 375ºF oven 15 min. or until heated through.

Special Extra

For easy cleanup, line slow cooker with plastic liner bag before filling with ingredients and cooking as directed.

Servings

  • 1 serving

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 3 Meat (L)

Nutrition Bonus

The colorful carrots in this low-calorie, low-fat dish are an excellent source of vitamin A.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 350
Total fat 7g
Saturated fat 2.5g
Cholesterol 80mg
Sodium 600mg
Carbohydrate 43g
Dietary fiber 4g
Sugars 24g
Protein 28g
% Daily Value
Vitamin A 210 %DV
Vitamin C 10 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from After reading all the reviews, I was a little worried but I made this recipe as stated (except I... After reading all the reviews, I was a little worried but I made this recipe as stated (except I used Stubbs BBQ sauce instead of Kraft and I used Whole Wheat flour instead of all purpose) and it was delicious!!! My husband loved it and ate seconds! Once you take the veggies out of the sauce to make the gravy, you can just leave them out and they have a nice smokey flavor without being soaked in the sauce (if you prefer less sauce). It was very easy to make and I will definitely make it again!
Date published: 2014-07-25
Rated 1 out of 5 by from I usually agree with others reviews, but on this one I disagree completely. I usually agree with others reviews, but on this one I disagree completely. I was so excited about making this pot roast. I cooked for 9 hours on low and it smelled good, but it came out dry, and the veggies were soggy and dark brown from the bbq sauce and the gravy was just okay. It didnt even make enough gravy to cover up the dryness of the roast. I threw away the recipe and will definitely not make again.
Date published: 2009-03-26
Rated 2 out of 5 by from The potatoes had a weird after taste. The potatoes had a weird after taste. I think the recipe would be better as a pulled beef sandwich. I took the meat, cut it up and put it on a toasted bun with cheese. It tasted a lot better like this. If I ever decide to make it again I would season the beef, add the onion and the bbq sauce with a little bit of water and cook on low for 6 hours. I cooked mine on low for 7 and it came out dry.
Date published: 2015-02-10
Rated 1 out of 5 by from NASTY, NASTY, NASTY! NASTY, NASTY, NASTY!!!! I was super excited to make this and try something different from my usual pot roast. The sauce was sour tasting and I used Light original bbq sauce. I ended up throwing away the whole batch. I will be going back to my original pot roast recipe and throwing away this one.
Date published: 2012-04-19
Rated 4 out of 5 by from The roast had great flavor, not to sweet and the bbq sauce didn't over power the beef. The roast had great flavor, not to sweet and the bbq sauce didn't over power the beef. The carrots on the other hand were way too sweet. The potatoes were very good and cooked wonderfully. I will definitely make this again but make a separate dish of carrots.
Date published: 2012-01-04
Rated 5 out of 5 by from I made this on a snowy day and it was a hit! I made this on a snowy day and it was a hit! My husband loved it! I used 2 cups of water instead of 1/3, it helped keep the roast moist in the roaster and I was able to make lots of gravy - which was delicious! Can't wait to make it agin!
Date published: 2009-12-20
Rated 1 out of 5 by from This has to be the worst recipe ever. This has to be the worst recipe ever. I checked that I made the recipe, but actually did not. Just the thought of putting carrots and potatoes swimming in bbq sauce sounds nasty. Kraft needs to take this recipe and discard it. YUCK!
Date published: 2013-10-30
Rated 2 out of 5 by from I've made pork roast with BBQ sauce before, and it was so-so. I've made pork roast with BBQ sauce before, and it was so-so. This was not very good at all. The veggies took on too much flavor but the beef is edible. Might have to do something with the beef for left overs.
Date published: 2013-01-18
  • 2016-08-30T10:25CST
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