Comida Kraft
Recipe Box

Potato, Onion & Asparagus Frittata

Prep Time
25
min.
Total Time
50
min.
Servings

8 servings

No one ever minds eggs for a dinner entrée when you serve them up in a cheesy potato, onion and asparagus frittata sprinkled with Parmesan.

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Heat dressing in large ovenproof skillet on medium heat. Add potatoes and onions; cook and stir 5 min. or until potatoes just begin to brown. Add asparagus and pepper; cook 5 to 7 min. or until asparagus is crisp-tender, stirring occasionally.
  • Whisk eggs in medium bowl; stir in mozzarella and half the Parmesan. Pour over vegetables.
  • Bake 20 to 25 min. or until knife inserted in center comes out clean. Sprinkle with remaining Parmesan.

Substitute

Substitute KRAFT Shredded Sharp Cheddar Cheese for the mozzarella.

Substitute

Substitute 2 Tbsp. olive oil for the Italian dressing.

Servings

  • 8 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Meat (M)
  • 1/2 Fat

Nutrition Bonus

The vegetables team up to provide vitamin C in this meatless entrée that's perfect fare to serve as part of your next breakfast or brunch.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 180
Total fat 9g
Saturated fat 3.5g
Cholesterol 150mg
Sodium 310mg
Carbohydrate 16g
Dietary fiber 2g
Sugars 3g
Protein 11g
% Daily Value
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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