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Spinach can hold a lot of dirt and must be thoroughly washed before using. To clean, fill a large bowl with water, then swish spinach around in water until most of the dirt comes off. Repeat process 2 or 3 times, using clean water each time, until no more dirt clings to the spinach. Rinse thoroughly under running water and remove hard stems. Spin dry in salad spinner and/or pat dry with paper towels. Use immediately or store in refrigerator up to 4 days.
This colorful side packs in the nutrients. Not only are the orange carrots rich in vitamin A, but the bright green broccoli provides an excellent source of vitamin C and the reduced-fat colby and Monterey Jack cheese add a good source of calcium.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
I know the combination with Raspberry Vinaigrette Dressing sounds odd, but this is really delicious! I have never made this the same way twice. It is totally adaptable to ANY vegetables you like or have on hand. I have never used the spinach but have used combinations of carrots, broccoli, mushrooms, zucchini, peppers, cauliflower and onion. I don't find the cheese necessary and can take or leave the bacon. I also add garlic.
I used feta cheese instead of Colby and Monterey, it was really good. I also stufed tomatoes with this vegetable mix which I thought was a fun addition.