Pretty-In-Pink Dip - Kraft Recipes Top
Comida Kraft
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Pretty-In-Pink Dip

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14 (2 Tbsp. dip + 2 cookies) servings

Low-fat cottage cheese, frozen raspberries, honey and orange juice are blended into a creamy dessert dip for fruit chewy cookies.

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What You Need

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Make It

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  • Place cottage cheese, raspberries, honey and juice in electric blender or food processor container; cover. Blend until smooth.
  • Refrigerate until serving time. Serve as a dip with cookies.

Special Equipment Needed


Substitute 1 cup drained canned peaches for raspberries.


Substitute vanilla wafers for chewy fig-filled cookies.


  • 14 (2 Tbsp. dip + 2 cookies) servings

Healthy Living

  • Low fat

Diet Exchange

  • 1 Fruit
  • 1 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

Your favorite fruit chewy cookies are even better when accompanied by this tasty dip for a low-fat, low-cholesterol snack.

Nutritional Information

Serving Size 14 (2 Tbsp. dip + 2 cookies) servings
Calories 150
Total fat 3g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 170mg
Carbohydrate 28g
Dietary fiber 2g
Sugars 19g
Protein 3g
% Daily Value
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from Very good fruit dip at baby shower Very good fruit dip at baby shower
Date published: 2005-02-04
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