Pretzel Chicken POUPON

4.2
(37) 30 Reviews
Prep Time
15
min.
Total Time
30
min.
Servings

4 servings

Boneless skinless chicken breasts are dipped in a mixture of mustard and ranch dressing, coated in crushed pretzels and baked to crispy perfection.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Mix 3 Tbsp. mustard and 1 Tbsp. dressing in shallow dish. Mix pretzel crumbs, onion, parsley and pepper in separate shallow dish.
  • Dip chicken, 1 breast at a time, in mustard mixture, then in pretzel mixture, turning to evenly coat both sides of each breast with each mixture. Place on baking sheet sprayed with cooking spray.
  • Bake 15 min. or until chicken is done (165ºF). Mix remaining mustard and dressing; serve spooned over chicken.

Substitute

Substitute 2 tsp. parsley flakes for the chopped fresh parsley.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 13g
Saturated fat 2g
Cholesterol 70mg
Sodium 670mg
Carbohydrate 9g
Dietary fiber 1g
Sugars 2g
Protein 26g
   
Vitamin A 4 %DV
Vitamin C 6 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • kimmie0629 | Sat, Jan 11 2014 9:48 AM

    A big hit at our house. Friends and family are always requesting to come over for dinner and wanting me to make this. I usually double the mustard/ranch mix and crush more pretzels though. It doesn't seem to be enough. Must be the size of the chicken breasts I use. This recipe is excellent!

  • kmbuckeye | Mon, Dec 20 2010 12:19 PM

  • mommiegrl | Wed, Jun 9 2010 5:55 PM

    just got done eating this and it was really good! used honey mustard. need more honey mustard, ranch and pretzels then it calls for. it was soo good. whole family loved it :)

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