Pretzel Chicken Tenders - Kraft Recipes Top
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Pretzel Chicken Tenders

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6 servings

Cook up some Pretzel Chicken Tenders with help from KRAFT Recipes. Make a Dijon-honey dip to round out this recipe!

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Make It

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  • Heat oven to 450°F.
  • Cook bread crumbs in medium skillet on medium heat 2 to 3 min. or until golden brown, stirring frequently. Add to pretzels in shallow dish; mix well. Place flour in second shallow dish.
  • Mix mustard, mayo, honey and vinegar until blended. Reserve 2/3 cup mustard mixture for later use as a dipping sauce. Stir water into remaining mustard mixture; pour into third shallow dish.
  • Spray baking sheet with cooking spray. Dip chicken tenders, 1 at a time, in flour, then mustard mixture, then crumb mixture, turning to evenly coat each piece with each ingredient. Place on prepared baking sheet.
  • Bake 15 to 20 min. or until cooked through. Serve with reserved dipping sauce.

Special Equipment Needed


Substitute KRAFT Light Mayo Reduced Fat Mayonnaise or MIRACLE WHIP Dressing for the KRAFT Real Mayo Mayonnaise.


For crispier chicken, place wire rack on rimmed baking sheet; spray with cooking spray. Place coated chicken tenders on prepared wire rack before baking as directed.


  • 6 servings

Nutritional Information

Serving Size 6 servings
Calories 320
Total fat 10g
Saturated fat 2g
Cholesterol 60mg
Sodium 410mg
Carbohydrate 31g
Dietary fiber 1g
Sugars 6g
Protein 24g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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