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Makes 4 servings, about 1-3/4 cups each.
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Serve with a crisp, mixed green salad, a whole-wheat roll and fresh fruit for dessert.
Substitute 3 cups rotini pasta or 8 oz. spaghetti, broken in half, for bow tie pasta.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.