Comida Kraft
Recipe Box

Pronto Nacho Salad

Prep Time
Total Time

1 serving

Do you believe, as we do, that just dining solo shouldn't mean skimping on deliciousness? Good. We hereby dedicate this Pronto Nacho Salad to you.

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What You Need

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Make It

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  • Layer chips, cottage cheese, salsa, lettuce, tomato and onion on serving plate. Sprinkle with cheddar cheese.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.


Prepare as directed, substituting KRAFT Shredded Sharp Cheddar Cheese for KRAFT Shredded Reduced Fat Mild Cheddar Cheese.


  • 1 serving

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 2 Meat (L)

Nutrition Bonus

This quick and easy Mexican salad is an excellent source of calcium. It's also a good source of vitamin A.

Nutritional Information

Serving Size 1 serving
Calories 300
Total fat 7g
Saturated fat 4g
Cholesterol 25mg
Sodium 1060mg
Carbohydrate 39g
Dietary fiber 3g
Sugars 7g
Protein 21g
% Daily Value
Vitamin A 15 %DV
Vitamin C 8 %DV
Calcium 25 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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