Comida Kraft
Recipe Box

Pumpkin Mousse

4.7
(25) 24 Reviews
Prep Time
15
min.
Total Time
1
hr.
15
min.
Servings

12 servings, 1/2 cup each

The spicy-sweet flavors of pumpkin pie are whipped to velvety, airy perfection in this five-star treat.

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What You Need

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Make It

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  • Beat milk and pudding mix in medium bowl with whisk 2 min. Blend in pumpkin and spice.
  • Stir in COOL WHIP.
  • Refrigerate 1 hour.

Special Extra

For a simple, but elegant, presentation, spoon pudding mixture evenly into 12 wine glasses or other stemmed glasses before chilling.

Servings

  • 12 servings, 1/2 cup each

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch

Nutrition Bonus

Treat yourself to a special low-fat dessert when celebrating with loved ones.

Nutritional Information

Serving Size 12 servings, 1/2 cup each
AMOUNT PER SERVING
Calories 60
% Daily Value
Total fat 1g
Saturated fat 1g
Cholesterol 0mg
Sodium 240mg
Carbohydrate 12g
Dietary fiber 1g
Sugars 5g
Protein 3g
   
Vitamin A 110 %DV
Vitamin C 2 %DV
Calcium 8 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • surber2277 |

    Delicious! Fast and easy to make, plus low calorie. The grandkids love to eat it with graham crackers.

  • Gndeb98 |

    This was so light and absolutely delicious. Easy too!

  • mrsrood |

    the only thing i don't like is that I want to eat all of it

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