Pumpkin-Pear Gingersnap Trifle - Kraft Recipes Top
Comida Kraft
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Pumpkin-Pear Gingersnap Trifle

Prep Time
Total Time

12 servings, 1/2 cup each

Made with fat-free milk and sugar-free pudding, our Pumpkin-Pear Gingersnap Trifle is a better-for-you dessert that everyone can enjoy.

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What You Need

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Make It

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  • Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in pumpkin, spices and 1 cup COOL WHIP.
  • Layer 1/3 of the gingersnap crumbs and half each of the pears and pudding mixture in large serving bowl; repeat layers. Top with remaining crumbs and COOL WHIP.
  • Refrigerate 1 hour.

Special Equipment Needed

How to Crush the Ginger Snaps

Place gingersnap cookies in large resealable bag; roll over them gently with a rolling pin (or hit with a meat mallet) until cookies are crushed to desired size crumb.


  • 12 servings, 1/2 cup each

Healthy Living

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1/2 Fat

Nutrition Bonus

The pumpkin is an excellent source of vitamin A in this seasonal trifle.

Nutritional Information

Serving Size 12 servings, 1/2 cup each
Calories 140
Total fat 3g
Saturated fat 2g
Cholesterol 0mg
Sodium 230mg
Carbohydrate 25g
Dietary fiber 1g
Sugars 11g
Protein 2g
% Daily Value
Vitamin C 0 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 2 out of 5 by from I made this for our first Christmas party this year. I made this for our first Christmas party this year. It looked good. It tastes okay. Most people at the party tried a bite but didn't go back for a full serving. If you really really like pumpkin you might like it otherwise it's just so-so.
Date published: 2011-12-21
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