Comida Kraft
Recipe Box

Pumpkin Spice Latte For Two

Prep Time
Total Time

2 servings

Mmm…Pumpkin Spice Latte for Two. But wait, it gets better: This is a better-for-you version that fits into a healthy eating (and drinking) plan!

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What You Need

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Make It

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  • Combine COOL WHIP and 1 Tbsp. pumpkin.
  • Cook milk, remaining pumpkin, granulated sweetener, vanilla and spice in saucepan on medium heat 5 min. or until heated through, stirring frequently. Whisk until foamy; pour into 2 mugs. Add coffee.
  • Top with COOL WHIP mixture. Serve immediately.

Food Facts

Fat-free milk froths better than milk containing fat.


  • 2 servings

Healthy Living

  • Low fat
  • Low sodium
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Milk (FF)

Nutrition Bonus

The pumpkin adds both great flavor and an excellent source of vitamin to this tasty low-fat drink that's also rich in calcium from the milk.

Nutritional Information

Serving Size 2 servings
Calories 100
Total fat 1.5g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 85mg
Carbohydrate 16g
Dietary fiber 1g
Sugars 10g
Protein 7g
% Daily Value
Vitamin A 130 %DV
Vitamin C 4 %DV
Calcium 25 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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