Quick Cashew Chicken - Kraft Recipes Top
Comida Kraft
Recipe Box

Quick Cashew Chicken

Prep Time
25
min.
Total Time
40
min.
Servings

4 servings, 1-1/4 cups each

Skip takeout with this Quick Cashew Chicken recipe! You'll love the sweet and tangy cooked peppers and chicken breast in this Quick Cashew Chicken.

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What You Need

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Make It

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  • Toss chicken with cornstarch and soy sauce. Refrigerate 15 min.
  • Heat 1-1/2 tsp. oil in wok or large skillet on high heat. Add garlic and ginger; stir-fry 1 min. Add chicken; stir-fry 4 to 5 min. or until lightly browned. Remove from wok.
  • Add peppers and remaining oil to wok; stir-fry on medium-high heat 2 min. Add chicken; stir-fry 2 min. or until done. Stir in dressing. Spoon onto platter; top with nuts.

Food Facts

Adding cornstarch or potato starch to the marinade before stir-frying is a common Chinese cooking technique. The starch binds together with the liquid ingredients in the marinade and seals them to the meat, poultry or seafood being marinated. This technique is particularly important in quick cooking stir-fry dishes as it helps add more flavor to the food.

Serving Suggestion

Serve with hot cooked rice.

Substitute

Substitute 4 cups small broccoli florets for the green peppers.

Servings

  • 4 servings, 1-1/4 cups each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 4 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

This smart alternative to takeout can help you eat right. And as a bonus, the crisp green peppers make it an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1-1/4 cups each
AMOUNT PER SERVING
Calories 330
Total fat 17g
Saturated fat 3g
Cholesterol 65mg
Sodium 460mg
Carbohydrate 16g
Dietary fiber 2g
Sugars 7g
Protein 28g
% Daily Value
Vitamin A 4 %DV
Vitamin C 40 %DV
Calcium 2 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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