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4 servings, 1-1/2 cups each
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Substitute frozen stir-fry vegetables for the broccoli.
Prepare using 3/4 cup long-grain white rice and increasing the final cooking time to 20 min. or until rice is tender.
Enjoy the irresistible flavor of this low-calorie, low-fat meal any night of the week. As a bonus, the broccoli is a good source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.