Comida Kraft
Recipe Box

Quick & Creamy Chicken Stew

Prep Time
Total Time

4 servings, 1-1/2 cups each

It's quick. It's creamy. And it's a Healthy Living recipe. Is there nothing this hearty chicken stew can't do?

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What You Need

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Make It

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  • Microwave potatoes and water in covered microwaveable dish on HIGH 7 min. or until potatoes are tender. Meanwhile, heat oil in large saucepan on medium-high heat. Add chicken; cook 7 min. or until evenly browned, stirring occasionally.
  • Add potatoes, soup, dressing and frozen vegetables to chicken in saucepan; stir. Bring to boil; cover. Simmer on medium-low heat 3 min. or until chicken is done and vegetables are heated through.
  • Stir in sour cream; cook 1 min. or until heated through, stirring occasionally.


Traditional beef stew takes about 1 hour and 15 min. to prepare. Our version can be ready in 25 min., saving you about 50 minutes!

Serving Suggestion

Serve with a crisp green salad, and toast or warm biscuits.


  • 4 servings, 1-1/2 cups each

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

This quick-and-easy low-calorie meal is rich in vitamin A from the peas and carrots.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups each
Calories 360
Total fat 12g
Saturated fat 4g
Cholesterol 85mg
Sodium 600mg
Carbohydrate 33g
Dietary fiber 4g
Sugars 7g
Protein 31g
% Daily Value
Vitamin A 150 %DV
Vitamin C 15 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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