Comida Kraft
Recipe Box

Quick & Easy Egg Casserole Made Over

Quick & Easy Egg Casserole Made Over is rated 3.5 out of 5 by 6.
Prep Time
15
min.
Total Time
55
min.
Servings

8 servings

Some like the classics. And some like a good makeover. This Healthy Living recipe is a delicious new take on our famous egg casserole.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Heat oven to 350ºF.
  • Whisk first 4 ingredients in large bowl until blended. Add bread, bacon and 1/2 cup cheese; stir to evenly moisten bread.
  • Pour into 9-inch square baking dish sprayed with cooking spray; top with remaining cheese.
  • Bake 35 min. or until knife inserted in center comes out clean. Let stand 5 min. before serving.

Makeover - How We Did It

This easy casserole recipe was made better for you with a few small changes. We used bacon instead of sausage, replaced some of the whole eggs with egg whites, and used fat-free milk and KRAFT 2% Milk Shredded Cheddar Cheese instead of the full-fat products. These changes save you 110 calories and 10g of fat, including 3.5g of saturated fat, per serving.

Substitute

Prepare using whole wheat bread cubes.

Purchasing and Storing Eggs

Buy only refrigerated eggs with clean unbroken shells. Open carton and gently move each egg to make sure it is not stuck to the carton because of an unseen crack. Check the Sell-By Date on the carton. Store eggs in their original carton on an inside shelf of the refrigerator as soon as possible after purchasing. Avoid placing near foods with strong odors that can easily be absorbed. For best quality, use within 4 weeks.

Servings

  • 8 servings

Healthy Living

  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Meat (L)
  • 1 Fat

Nutrition Bonus

The Cheddar cheese in this morning casserole is rich in calcium.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 180
Total fat 8g
Saturated fat 3.5g
Cholesterol 65mg
Sodium 420mg
Carbohydrate 13g
Dietary fiber 2g
Sugars 2g
Protein 14g
% Daily Value
Vitamin A 6 %DV
Vitamin C 0 %DV
Calcium 30 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from I added a yellow pepper and an extra half cup of bread and I should have added another egg or two... I added a yellow pepper and an extra half cup of bread and I should have added another egg or two because it didn't have a lot of egg taste. It was mostly bread. I couldn't taste the cheese either. Bland is the best word to describe it, next time I'll add more of the ingredients that provide taste.
Date published: 2013-12-20
Rated 4 out of 5 by from Very good. Very good. Mine turned out not as moist as I would like, so next time I'll try adding about 1/2 cup more milk. It was thick and easy to slice into 8 portions for freezing for a quick breakfast in the future.
Date published: 2012-01-12
Rated 4 out of 5 by from The serving sizes were sort of small, I made 2 9 inch. The serving sizes were sort of small, I made 2 9 inch. sq. pans of this, so there would be enough. The kids ate more than one small "regular" serving. Tasted good, and will make them again though.
Date published: 2014-06-21
Rated 5 out of 5 by from I forgot that I also would make this with a turkey or chicken sausage I forgot that I also would make this with a turkey or chicken sausage
Date published: 2014-06-21
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