Comida Kraft
Recipe Box

Quick & Easy Steak Salad

No referer *
Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

This Healthy Living steak salad is as quick and easy as can be. Hard to believe, but true—and there's a how-to video to prove it!

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What You Need

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Make It

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  • Cover 4 salad plates with lettuce.
  • Top with vegetables, meat and cheese.
  • Drizzle with dressing just before serving.

How to Grill the Yellow Pepper

Cut pepper lengthwise in half. Brush lightly with small amount of the Italian dressing. Add to grill along with the steak. Grill 6 to 8 min. or until crisp-tender, turning occasionally. Cut into strips, then use as directed.

How to Slice Steak for Tenderness

The key to tender delicious flank steak is in the slicing! Using a sharp knife, cut the cooked steak across the grain into thin strips.

Serving Suggestion

Serve with 2 toasted 1/2-inch-thick slices multi-grain baguette.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 4 Meat (L)
  • 1 Fat

Nutrition Bonus

This low-calorie main-dish salad is not only high in vitamin A from the romaine lettuce, but it's also rich in vitamin C from the yellow pepper.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 240
Total fat 11g
Saturated fat 4.5g
Cholesterol 70mg
Sodium 540mg
Carbohydrate 8g
Dietary fiber 2g
Sugars 5g
Protein 27g
% Daily Value
Vitamin A 100 %DV
Vitamin C 60 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Quick & Easy Steak Salad is rated 5.0 out of 5 by 1.
  • 2016-07-29T09:38CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_1
  • loc_en_US, sid_104890, PRD, sort_relevancy
  • clientName_khcrm
Rated 5 out of 5 by from Very fresh & yummy! Very fresh & yummy! I couldnt find Flank steak, so I used thin New York Strip instead
Date published: 2012-03-05
  • 2016-07-29T09:38CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_1
  • loc_en_US, sid_104890, PRD, sort_relevancy
  • clientName_khcrm

K:53404v0:104890

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