Comida Kraft
Recipe Box

Quick Hummus Dip

Prep Time
Total Time

16 servings, 2 Tbsp. each

Made with just two ingredients, this hummus dip is a flavor surprise. The secret ingredient is also what helps you make it so fast.

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What You Need

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Make It

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  • Process ingredients in food processor until smooth.

Serving Suggestion

Serve with pita chips, crackers or assorted cut-up fresh vegetables.

Make Ahead

This easy-to-make dip can be prepared ahead of time. Refrigerate up to 24 hours before serving.


  • 16 servings, 2 Tbsp. each

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1/2 Starch

Nutrition Bonus

Just two ingredients are needed to make this simple low-fat dip that you can whip up in a flash.

Nutritional Information

Serving Size 16 servings, 2 Tbsp. each
Calories 25
Total fat 1g
Saturated fat 0g
Cholesterol 0mg
Sodium 95mg
Carbohydrate 3g
Dietary fiber 1g
Sugars 1g
Protein 1g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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