Comida Kraft
Recipe Box

Quick Java Smoothie

Prep Time
Total Time

2 servings, 1 cup each

Don't order a java smoothie at a coffee shop where it takes forever (and they spell your name wrong on the cup). This quick recipe does the job better!

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What You Need

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Make It

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  • Blend ingredients in blender until smooth.
  • Serve immediately.

Special Extra

Add 1 Tbsp. chocolate syrup to ingredients in blender before blending until smooth.


  • 2 servings, 1 cup each

Healthy Living

  • Low fat
  • Good source of fiber
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diet Exchange

  • 1-1/2 Fruit
  • 1/2 Milk (FF)
  • 1/2 Fat

Nutrition Bonus

This quick fruit smoothie has a lot going for it. The strawberries and banana contain fiber, the yogurt provides calcium and the strawberries are high in vitamin C.

Nutritional Information

Serving Size 2 servings, 1 cup each
Calories 170
Total fat 3g
Saturated fat 1.5g
Cholesterol 20mg
Sodium 70mg
Carbohydrate 26g
Dietary fiber 3g
Sugars 17g
Protein 12g
% Daily Value
Vitamin A 0 %DV
Vitamin C 60 %DV
Calcium 15 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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