Comida Kraft
Recipe Box

Quick 'n' Easy BBQ Beef & Rice for Two

Prep Time
Total Time

2 servings, 2 cups each

Here's a delicious, quick and easy weeknight dish for two, made with MINUTE rice and strips of beef and peppers in a tasty BBQ sauce.

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What You Need

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Make It

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  • Cook rice as directed on package, omitting salt.
  • Meanwhile, heat oil in large skillet on medium-high heat. Add meat, peppers and onions; cook and stir 4 to 5 min. or until meat is done. Add barbecue sauce; cook until heated through, stirring occasionally.
  • Serve meat mixture over rice.


Prepare using your favorite flavor of KRAFT Barbecue Sauce.


  • 2 servings, 2 cups each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 4 Carb Choice

Diet Exchange

  • 3 Starch
  • 2 Vegetable
  • 2 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

This meal for two is a snap to prepare any night of the week. And as a bonus, this delicious dinner is rich in vitamin C and contains vitamin A from the peppers.

Nutritional Information

Serving Size 2 servings, 2 cups each
Calories 460
Total fat 12g
Saturated fat 3g
Cholesterol 60mg
Sodium 500mg
Carbohydrate 60g
Dietary fiber 3g
Sugars 18g
Protein 25g
% Daily Value
Vitamin A 30 %DV
Vitamin C 80 %DV
Calcium 6 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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