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2 servings, about 2-1/2 cups each
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Cutting raw boneless chicken breasts can be a slippery task. Make it safer and prevent the knife from slipping by cutting chicken while it is partially frozen.
Prepare as directed, substituting 1 pkg. (16 oz.) of your favorite frozen vegetable blend for the broccoli, red peppers and mushrooms.
Because this dish only makes 2 servings, it's perfect for smaller households. If only serving one person, cool then refrigerate the leftovers up to 2 days before reheating to serve.
Each serving of this delicious low-calorie, low-fat meal provides 1-1/2 cups of colorful vegetables. Not only are the carrots rich in vitamin A, but the red peppers and broccoli also team up to provide vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.