Comida Kraft
Recipe Box

Quick Pork and Shrimp Stir-Fry

Prep Time
Total Time

4 servings

You know they like stir-fry made with thinly sliced pork tenderloin. Ditto shrimp. It's not much of a stretch to guess how much they'll like this recipe!

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What You Need

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Make It

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  • Mix cornstarch and soy sauce until blended. Heat 1 Tbsp. oil in wok or large skillet on medium-high heat. Add meat; stir-fry 5 min. or until done. Remove from wok; cover to keep warm.
  • Heat remaining oil in wok. Add broccoli and carrots; stir-fry 3 min. Add beans, broth and dressing; stir-fry 3 to 5 min. or until vegetables are crisp-tender.
  • Add soy sauce mixture and meat to vegetable mixture in wok; stir-fry 1 to 2 min. or until sauce is thickened. Add shrimp; stir-fry 2 to 3 min. or until shrimp turn pink.

Special Extra

For extra flavor and color, top with 2 sliced green onions before serving.


  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

Enjoy 1 cup of vegetables in every serving of this low-calorie main dish. The broccoli contains vitamin C and teams up with the other vegetables to provide an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings
Calories 260
Total fat 13g
Saturated fat 2g
Cholesterol 125mg
Sodium 980mg
Carbohydrate 13g
Dietary fiber 3g
Sugars 7g
Protein 24g
% Daily Value
Vitamin A 130 %DV
Vitamin C 30 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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