Comida Kraft
Recipe Box

Quick Quesadilla

Quick Quesadilla is rated 3.5555555555555554 out of 5 by 18.
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

Make a deliciously good-for-you choice with this Quick Quesadilla recipe. Combine red peppers, green onions and KRAFT 2% Milk Singles for a tasty quesadilla!

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What You Need

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Make It

Tap or click steps to mark as complete

  • Place tortilla on microwaveable plate; top with remaining ingredients. Fold in half.
  • Microwave on HIGH 15 to 20 sec. or until 2% Milk Singles begins to melt. Fold in half again.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Serving Suggestion

Serve with a mixed green salad tossed with your favorite KRAFT Dressing.

Special Extra

Add chopped leftover cooked chicken to quesadilla filling.

Pepperjack Quesadillas

Prepare using KRAFT 2% Milk Pepperjack Singles. Serve with TACO BELL® Thick & Chunky Salsa.

Servings

  • 1 serving

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Meat (L)
  • 1/2 Fat

Nutrition Bonus

A nutritious snack, this cheesy quesadilla is rich in calcium. Plus as a bonus, the colorful red peppers provide vitamin C.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 140
Total fat 5g
Saturated fat 2g
Cholesterol 10mg
Sodium 480mg
Carbohydrate 17g
Dietary fiber 1g
Sugars 2g
Protein 7g
% Daily Value
Vitamin A 10 %DV
Vitamin C 10 %DV
Calcium 30 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from i am a weight watcher and am very concerned losing the weight i have to take off to remain... i am a weight watcher and am very concerned losing the weight i have to take off to remain healthly. Lowfat recipes are of great use. I like cheese and quesadillas and because i work nights, i can make these at lunch and add a salad and use your dressings and have a good meal. The simplicity of the recipe is also very good when you are in a hurry.
Date published: 2002-10-23
Rated 3 out of 5 by from This was a lot nicer than I thought it was going to be, very quick and easy to make. This was a lot nicer than I thought it was going to be, very quick and easy to make. I did have to put it in the microwave an extra 15 seconds to melt the cheese. I had some cooked red peppers leftover from last nights dinner so I used those.
Date published: 2010-03-22
Rated 4 out of 5 by from Great time saver recipe. Great time saver recipe. Kids love it and can make it themselves. I like the cost also, to buy at a local fast food restaurant it cost about $3.00 for one and it takes longer to go through the drive thru than it does to make!
Date published: 2002-10-25
Rated 3 out of 5 by from This was pretty good. This was pretty good. I used Fat Free American cheese, omitted the peppers/onions, added some bacon bits and served it with a side of salsa and fat free sour cream. Was a good, quick meal if you're in a hurry.
Date published: 2008-10-06
Rated 5 out of 5 by from I have used cheese only for I had no vegetables, but I have chicken and will do it with this. I have used cheese only for I had no vegetables, but I have chicken and will do it with this. Helps when you need to eat 6 small meals a day and take meds too.
Date published: 2002-10-22
Rated 4 out of 5 by from this was awesome, and my children loved it as well. this was awesome, and my children loved it as well. If I have all the stuff ready for them , it is a great after school snack ! thanks
Date published: 2003-11-09
Rated 4 out of 5 by from I think it needs to have cut onions, you can also add chicken or beef, cut bacon (one inch pc.) are... I think it needs to have cut onions, you can also add chicken or beef, cut bacon (one inch pc.) are really good.
Date published: 2003-05-13
Rated 3 out of 5 by from With the magic word being 'quick', my siblings liked this simple and fast way to satisfy their... With the magic word being 'quick', my siblings liked this simple and fast way to satisfy their cheesy cravings.
Date published: 2003-03-29
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