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Main dishes

Quick-and-Spicy Fish Fillets

Quick-and-Spicy Fish Fillets recipe
photo by:kraft
A dash of ground red pepper in the Parmesan and corn flake crumb coating adds a touch of spicy flavor to these crispy, oven-baked fish fillets.
time
prep:
10 min
total:
20 min
servings
total:
6 servings, one fish fillet each
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What You Need

1/2
cup  KRAFT Grated Parmesan Cheese
1/2
cup  finely crushed corn flakes
1/4
tsp.  ground red pepper (cayenne)
6
 flounder fillets (1-1/2 lb.)
1
 egg, lightly beaten

Make It

PREHEAT oven to 450°F . Mix cheese, corn flake crumbs and pepper in shallow dish. Dip fish in egg, then in cheese mixture, turning to evenly coat both sides of each fish fillet.

PLACE in greased shallow baking dish.

BAKE 5 to 10 min. or until fish flakes easily with fork.

Kraft Kitchens Tips

Substitute
Substitute any fine-textured fish fillets, such as sole or cod, for the flounder.
Substitute
Substitute boneless skinless chicken breasts for the fish. Decrease oven temperature to 400°F. Bake 15 to 20 min. or until chicken is cooked through (170°F).
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