Quick Vegetable Curry Stir-Fry - Kraft Recipes Top
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Quick Vegetable Curry Stir-Fry

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Total Time

4 servings

Try out our meatless Quick Vegetable Curry Stir-Fry with your family tonight. Ready in 30 minutes, Quick Vegetable Curry Stir-Fry is bursting with flavor.

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What You Need

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Make It

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  • Cook and stir vegetables in hot oil in large skillet on medium-high heat 3 to 5 min. or until crisp-tender.
  • Stir in dressing and curry powder; cook 1 min.
  • Add water and rice. Bring to boil; cover. Remove from heat; let stand 5 min. Fluff with fork.

Special Equipment Needed


  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Nutrition Bonus

If you are looking for a meatless dish, don't pass up this flavorful stir-fry that's surprisingly low in both calories and sodium. And as a bonus, the colorful carrots are high in vitamin A.

Nutritional Information

Serving Size 4 servings
Calories 260
Total fat 10g
Saturated fat 1g
Cholesterol 4.5407mg
Sodium 180mg
Carbohydrate 39g
Dietary fiber 3g
Sugars 3g
Protein 4g
% Daily Value
Vitamin A 140 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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