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4 servings, 2 cups each
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Substitute a 16-oz. pkg. frozen stir-fry vegetable blend for the sliced fresh vegetables. Add with broth and simmer 5 min. or until heated through.
This satisfying low-calorie, low-fat and low-sodium meal provides 1-1/4 cups of vegetables per serving. In addition to the carrots providing flavor and crunch, they're also rich in vitamin A. And as a bonus, the colorful red peppers and bok choy team up to provide an excellent source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
This was a good recipe, but it did need salt. But I added a little bit of low sodium soy sauce in the bowl before I served it and VOILA YUM!!
Very easy and good. Adding a pinch of salt will make a huge difference. Not a whole lot of flavor, but still good.