Comida Kraft
Recipe Box

Rainbow Chopped Salad

Prep Time
30
min.
Total Time
30
min.
Servings

8 servings, 1-1/4 cups each

Well, we may not have gotten all of the colors of the rainbow in this chopped salad—but it sure is colorful!

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What You Need

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Make It

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  • Place lettuce in large bowl.
  • Toss avocados with lime juice. Arrange, along with all remaining ingredients except dressing, in rows over lettuce.
  • Add dressing just before serving.

Substitute

Prepare using rinsed canned kidney beans or chickpeas (garbanzo beans).

Substitute

Substitute a large platter for the serving bowl.

Servings

  • 8 servings, 1-1/4 cups each

Nutritional Information

Serving Size 8 servings, 1-1/4 cups each
AMOUNT PER SERVING
Calories 260
Total fat 14g
Saturated fat 3g
Cholesterol 45mg
Sodium 340mg
Carbohydrate 17g
Dietary fiber 6g
Sugars 4g
Protein 19g
% Daily Value
Vitamin A 80 %DV
Vitamin C 20 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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