Comida Kraft
Recipe Box

Rainbow Roll-Ups

(15) 12 Reviews
Prep Time
Total Time

2 servings

What You Need

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Make It

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  • Spread tortilla with dressing.
  • Top with remaining ingredients; roll up tightly.
  • Cut into 8 slices.

Food Facts

Flour tortillas are available in a variety of other colors and flavors, such as spinach and green onion. Look for them in the refrigerated or bread sections of your supermarket.

Make Ahead

Assemble roll-up as directed. Place in airtight container or wrap tightly in plastic wrap. Refrigerate up to 4 hours. Cut into slices just before serving.


  • 2 servings

Nutritional Information

Serving Size 2 servings
Calories 210
% Daily Value
Total fat 10g
Saturated fat 3.5g
Cholesterol 30mg
Sodium 880mg
Carbohydrate 19g
Dietary fiber 1g
Sugars 3g
Protein 12g
Vitamin A 30 %DV
Vitamin C 35 %DV
Calcium 30 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • shmebby |

    this recipe was very easy to make and very tasty. I omitted the lettuce because it wilts when it stays in the lunchbox to long.

  • utahdee |

    Served this to three friends and they loved it!

  • glideonthewind |

    There are so many great variations you can do on this sandwich. Note that spinach leaves tend to stay fresher than lettuce in these, tho. I also use herbed cream cheese as a "base on the tortilla, spreading in one area to the edge; it makes a nice "sealer" as well as adding flavor. It's been a long-time lunchbox favorite with my kids (now 16 & 17) and is great for picnics and parties (cut as appetizers) but the best use was as a "first cooking" venture for my kindergarten & pre-K "Daisy" Troop who made them & served them to their moms!

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