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4 servings, one parfait each
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Prepare as directed, using thawed frozen raspberries. To quickly thaw raspberries, place in microwaveable bowl. Microwave on MEDIUM (50%) 1 min. or just until thawed.
Prepare as directed, using strawberry nonfat yogurt and fresh or thawed frozen strawberries.
Prepare as directed, using your favorite artificially sweetened nonfat yogurt.
Start off your day with this delicious low-fat parfait. As a bonus, the raspberries provide a good source of vitamin C. Carb Choices: 2-1/2
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
I substituted splenda sweetened nonfat yogurt and it is wonderful. This will reduce the calories and carbs and still taste great
Very good & easy. Next time I'll make with blueberries
I haven't really tried it yet but the ingredients are all good and I like parfaits.