Raspberry-Chicken Salad

4.2
(10) 8 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

6 servings

This green salad tossed with chicken strips, walnuts and raspberry vinaigrette might just become your new favorite Healthy Living recipe.

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What You Need

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Make It

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  • Cover platter with greens; top with chicken and nuts.
  • Drizzle with dressing just before serving.

Substitute

Substitute chow mein noodles for the nuts.

Servings

  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

In addition to the crisp salad greens in this easy-to-make salad being a good source of vitamin A, they also contain vitamin C.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 170
% Daily Value
Total fat 9g
Saturated fat 1g
Cholesterol 35mg
Sodium 540mg
Carbohydrate 9g
Dietary fiber 2g
Sugars 5g
Protein 14g
   
Vitamin A 20 %DV
Vitamin C 35 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • candschaef | Wed, Aug 1 2007 9:03 PM

    outstanding!!!!!!! soooooooo easy!!!!!!!!1

  • Dunlap0404 | Sun, Jul 29 2007 5:44 PM

    I enjoyed the different flavors in this salad. I also added feta cheese for a little more flavor. It was quick, wasy and tasty!

  • whitvb8 | Tue, Jul 17 2007 7:16 PM

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