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When buying eggplant, look for one that is firm to the touch.
Eggplant is combined with cheese and other vegetables for a colorful salad that's rich in vitamin A from the spinach. And as a bonus, it also teams up with the red peppers to provide a good source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.