Comida Kraft
Recipe Box

Red, White & Blueberry Parfaits

(9) 7 Reviews
Prep Time
Total Time

8 servings

These patriotic parfaits layer red gelatin cubes, whipped topping and blueberries in dessert dishes. Serve for the Fourth of July and Memorial Day.

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What You Need

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Make It

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  • Add boiling water to gelatin mix in medium bowl; stir 2 min. until completely dissolved. Stir in cold water. Pour into 13x9-inch pan.
  • Refrigerate 4 hours or until firm.
  • Cut gelatin into 1/2-inch cubes. Reserve 1 cup COOL WHIP for garnish. Layer blueberries, remaining COOL WHIP and gelatin in 8 dessert glasses. Top with reserved COOL WHIP.

Special Extra

Garnish with additional berries.


Prepare using COOL WHIP LITE Whipped Topping.


  • 8 servings

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

Enjoy this refreshing low fat dessert made with better-for-you products while sitting in the shade on a hot summer's day!

Nutritional Information

Serving Size 8 servings
Calories 80
% Daily Value
Total fat 1.5g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 70mg
Carbohydrate 14g
Dietary fiber 1g
Sugars 6g
Protein 2g
Vitamin A 0 %DV
Vitamin C 4 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • joanberry |

    Great idea. Next I will use fresh raspberries and blueberry Jello.

  • aaeschliman |

    Great way to eat your fresh blueberries! It looks like it takes a long time to make but it's just letting the jello set up. Otherwise, it's a snap, so just plan ahead a little bit and you'll impress guests!

  • GPdogma |

    This was a great festive guilt-free dessert. Also a great idea for other jello flavors and different seasonal fruits.

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