Comida Kraft
Recipe Box

Reduced-Sugar Rainbow JIGGLERS

Prep Time
Total Time

24 servings

Nonfat yogurt and sugar free gelatin team up to help make these crowd-pleasing Reduced-Sugar Rainbow JIGGLERS.

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What You Need

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Make It

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  • Spray 8x4-inch loaf pan with cooking spray. Whisk 1 pkg. gelatin mix, 1/4 cup boiling water and 1 container yogurt in medium microwaveable bowl until blended. Microwave on HIGH 2 min., stirring after each minute. Pour into prepared pan. Refrigerate 40 to 45 min. or until set but not firm.
  • Repeat with each remaining gelatin flavor to make a total of 4 layers, refrigerating as directed after each layer.
  • Refrigerate 2 hours or until firm. Unmold onto cutting board. Cut gelatin into 12 slices. Use 2-inch cookie cutters to cut gelatin into desired shapes. Reserve scraps for snacking.

How to Unmold Gelatin

Dip pan in warm water for about 15 sec. Gently pull gelatin from around edge with moistened fingers. Place moistened serving plate on top of pan. Invert pan and plate; holding pan and plate together, shake gently to loosen gelatin. Gently remove pan. Transfer gelatin to cutting board before cutting into shapes.


For children under 6 years of age, cut JIGGLERS into small bite-size pieces. Children should always be seated and supervised while eating. For more information, visit


  • 24 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Nutritional Information

Serving Size 24 servings
Calories 15
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 55mg
Carbohydrate 2g
Dietary fiber 0g
Sugars 1g
Protein 2g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 4 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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