• Regina's Best Creamy Chicken & Corn Soup

Regina's Best Creamy Chicken & Corn Soup

1
(0) 0 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

4 servings, about 1 cup soup and 5 crackers each

We don't know who Regina is, but her creamy chicken and corn soup really is the best. Jalapeños and sazon adobo seasoning give the soup an extra kick.

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What You Need

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Make It

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  • Heat dressing in medium saucepan on medium-high heat. Add onions and peppers; cook 5 min. or until crisp-tender, stirring frequently. Add Neufchatel; cook 5 min. or until Neufchatel is completely melted and mixture is well blended, stirring constantly.
  • Add broth and adobo seasoning; stir until blended. Stir in corn and chicken; simmer on medium-low heat 10 min. or until heated through, stirring occasionally.
  • Sprinkle with parsley. Serve with crackers.

Smarter Choice

Small ingredient substitutions, such as KRAFT Lite Zesty Italian Dressing, PHILADELPHIA Neufchatel Cheese, and RITZ Reduced Fat Crackers, result in a savings of 50 calories and 5g of fat per serving when compared to a traditional recipe.

Substitute

Substitute 1 can (15.2 oz.) whole kernel corn, drained, for the cream-style corn.

Servings

  • 4 servings, about 1 cup soup and 5 crackers each

Nutritional Information

Serving Size 4 servings, about 1 cup soup and 5 crackers each
AMOUNT PER SERVING
Calories 320
% Daily Value
Total fat 15g
Saturated fat 6g
Cholesterol 50mg
Sodium 1080mg
Carbohydrate 34g
Dietary fiber 2g
Sugars 14g
Protein 16g
   
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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