Rhubarb-Vanilla Meringues

1
(0) 0 Reviews
Prep Time
35
min.
Total Time
1
hr.
35
min.
Servings

12 servings

These Rhubarb-Vanilla Meringues, made with sugar-free JELL-O Pudding and COOL WHIP LITE are as scrumptious as could be!

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What You Need

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Make It

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  • Heat oven to 225ºF.
  • Bring rhubarb, water and 2 Tbsp. sugar to boil in saucepan; simmer on medium-low heat 5 min. or until rhubarb is softened. Cool, then refrigerate until ready to use.
  • Meanwhile, beat egg whites and cream of tartar in medium bowl with mixer on high speed 5 min. or until soft peaks form. Add remaining sugar, 1 Tbsp. at a time, beating until stiff peaks form. Spoon into 12 mounds on parchment-covered baking sheet. Use back of spoon to indent center of each mound.
  • Bake 40 to 45 min. or until crisp, dry and very lightly browned. Cool completely. Meanwhile, beat pudding mix and milk in medium bowl with whisk 2 min. Stir in COOL WHIP. Refrigerate 15 min. or until slightly thickened.
  • Place meringues on dessert plates just before serving. Fill with pudding mixture; top with rhubarb.

Make Ahead

Meringue shells can be made ahead of time. Cool, then store in airtight container at room temperature up to 2 days before filling as directed.

Special Extra

Garnish each filled meringue shell with a light sprinkling of chopped fresh mint.

Servings

  • 12 servings

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1-1/2 Carbohydrate

Nutrition Bonus

Looking for a fat-free treat? These fruit-filled meringues are sure to perfectly fit the bill.

Nutritional Information

Serving Size 12 servings
AMOUNT PER SERVING
Calories 80
% Daily Value
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 130mg
Carbohydrate 16g
Dietary fiber 0g
Sugars 12g
Protein 2g
   
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 4 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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