Rice with Chickpeas

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
45
min.
Servings

12 servings, 2/3 cup each

What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add chorizo, onions, green peppers and garlic; cook and stir 5 min. or until vegetables are crisp-tender.
  • Add water, chickpeas and seasonings; stir. Bring to boil.
  • Stir in rice; cover. Reduce heat to medium-low; simmer 20 min. or until rice is tender.

Special Extra

Stir in 1 Tbsp. chopped fresh parsley just before serving.

Servings

  • 12 servings, 2/3 cup each

Nutritional Information

Serving Size 12 servings, 2/3 cup each
AMOUNT PER SERVING
Calories 380
% Daily Value
Total fat 14g
Saturated fat 4.5g
Cholesterol 25mg
Sodium 440mg
Carbohydrate 49g
Dietary fiber 4g
Sugars 3g
Protein 14g
   
Vitamin A 0 %DV
Vitamin C 8 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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