Rice and Chickpeas Recipe - Kraft Recipes Top
Comida Kraft
Recipe Box

Rice and Chickpeas Recipe

Prep Time
15
min.
Total Time
45
min.
Servings

12 servings, 2/3 cup each.

Dress up your garbanzos in this Rice and Chickpeas Recipe. Rice and add-ins like onions, peppers and Mexican chorizo make this chickpeas recipe a winner.

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What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add chorizo, onions, green peppers and garlic; cook and stir 5 min. or until vegetables are crisp-tender.
  • Add water, chickpeas and seasonings; stir. Bring to boil.
  • Stir in rice; cover. Reduce heat to medium-low; simmer 20 min. or until rice is tender.

Special Extra

Stir in 1 Tbsp. chopped fresh parsley just before serving.

Servings

  • 12 servings, 2/3 cup each.

Nutritional Information

Serving Size 12 servings, 2/3 cup each.
AMOUNT PER SERVING
Calories 190
Total fat 5g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 240mg
Carbohydrate 29g
Dietary fiber 2g
Sugars 0g
Protein 5g
% Daily Value
Vitamin A 0 %DV
Vitamin C 6 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

554761:90774

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