Comida Kraft
Recipe Box

Roarin' Hummus

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

7 servings

Betcha didn't know that hummus could be used as a canvas as well as a snack! Here it forms the face of a tiger—or perhaps a green-whiskered house cat.

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What You Need

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Make It

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  • Spread hummus into 8-inch circle on large plate.
  • Arrange carrots around outer edge to resemble a lion's mane. Add cucumbers for the ears. Remove pimentos from olives; place olives in hummus for the eyes and nose. Add pimentos for the eyebrows and mouth and peppers for the whiskers.
  • Serve with crackers.

Family Fun

Kids will have fun assembling this lion.

Substitute

Prepare using your favorite flavor of ATHENOS Hummus.

Servings

  • 7 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Fat

Nutrition Bonus

Have fun making and eating these veggies and spread. The carrots are rich in vitamin A and the roasted red pepper hummus provides vitamin C.

Nutritional Information

Serving Size 7 servings
AMOUNT PER SERVING
Calories 110
% Daily Value
Total fat 6g
Saturated fat 1g
Cholesterol 0mg
Sodium 310mg
Carbohydrate 13g
Dietary fiber 2g
Sugars 3g
Protein 2g
   
Vitamin A 60 %DV
Vitamin C 25 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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