Roast Chicken & Rice Salad

3.8
(5) 5 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

2 servings

Roast chicken and rice enter a whole new league when served cold in a salad. Toss in a few grapes and walnuts, and it's a perfect summer dish.

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What You Need

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Make It

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  • Mix all ingredients lightly in medium bowl. Serve immediately or cover and refrigerate until ready to serve.

Special Extra

For extra flavor, try stirring in 1 Tbsp. green onion slices or 1/4 cup ATHENOS Crumbled Feta Cheese.

Servings

  • 2 servings

Healthy Living

  • Low sodium
  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 1 Fruit
  • 2 Meat (L)
  • 2 Fat

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 350
% Daily Value
Total fat 17g
Saturated fat 3g
Cholesterol 40mg
Sodium 280mg
Carbohydrate 35g
Dietary fiber 2g
Sugars 17g
Protein 16g
   
Vitamin A 2 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • lcmckeefry |

    Fantastic dish for a picnic!

  • sbfarmer |

    My husband and I thought it was great. I ate it as a salad but my husband made it into a sandwich. I will definitely make it again, especially this summer during the heat!

  • ridgehottie |

    I'm not sure if I did something wwrong when I made this, but it came out terrible. I will NOT make this again.

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