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In most recipes, a dried herb can be substituted for fresh but some conversions are necessary. As a general rule, you can use 1 tsp. of the dried herb in place of 1 Tbsp. of a fresh herb.
Prepare as directed, using instant brown rice and letting the finished dish stand (off the heat) 5 min. before serving.
Prepare using your favorite variety of cooking apple, such as Granny Smith, Rome Beauty or York Imperial.
Enjoy a variety of foods in this delicious low-calorie, low-fat meal. And as a bonus, each serving of this low-sodium dinner contains more than 1/2 cup vegetables.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.