Roasted Beet and Arugula Salad with ATHENOS Dressing - Kraft Recipes Top
Comida Kraft
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Roasted Beet and Arugula Salad with ATHENOS Dressing

Prep Time
Total Time

6 servings

Try as you might, you just can't beat this Roasted Beet and Arugula Salad with ATHENOS Dressing that includes crumbled feta and juicy grape tomatoes.

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What You Need

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Make It

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  • Cover platter with arugula; top with vegetables.
  • Drizzle with dressing just before serving.
  • Sprinkle with cheese.

Special Equipment Needed

Special Extra

Sprinkle salad with freshly ground black pepper before serving.


Prepare using 4 large roasted quartered beets.

How to Roast the Beets

Heat oven to 425ºF. Toss beets with 1-1/2 tsp. oil; spread onto rimmed baking sheet sprayed with cooking spray. Bake 25 to 30 min. or until tender. Cool 5 min.


  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 2 Fat

Nutrition Bonus

The roasted vegetables and dark leafy arugula team up to make this delicious salad a good source of both vitamins A and C.

Nutritional Information

Serving Size 6 servings
Calories 150
Total fat 11g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 240mg
Carbohydrate 10g
Dietary fiber 3g
Sugars 6g
Protein 4g
% Daily Value
Vitamin A 25 %DV
Vitamin C 20 %DV
Calcium 10 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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