Roasted Beet and Bean Salad Recipe - Kraft Recipes Top

Roasted Beet and Bean Salad Recipe

Prep Time
Total Time

12 servings, 1/2 cup each

Serve a side that is out of the ordinary tonight with our Roasted Beet and Bean Salad Recipe. Our Roasted Beet and Bean Salad Recipe is tossed in an Italian dressing and garnished with fresh lemon juice. How zesty! You'll be glad you tried something new when you serve this special salad.

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What You Need

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Make It

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  • Mix beans and parsley. Season with salt and pepper to taste, if desired.
  • Place beets on platter; top with bean mixture. Sprinkle with onions.
  • Pour dressing over salad just before serving. Squeeze lemon juice over salad.

Special Equipment Needed


Substitute 2 cans (15 oz. each) black beans or red kidney beans, drained and rinsed, for the cooked dried black beans.

How to Roast Beets

Wash beets; pierce in several places with fork. Place beets in center of large sheet of foil. Drizzle with 1/4 cup KRAFT Zesty Italian Dressing. Fold up sides of foil to enclose beets; seal foil packet tightly. Bake at 400°F for 45 min. or until beets are tender. Open foil; let beets stand in foil until cooled. To peel, gently rub skins of beets with cloth or paper towel until skins are removed.


  • 12 servings, 1/2 cup each

Nutritional Information

Serving Size 12 servings, 1/2 cup each
Calories 150
Total fat 3g
Saturated fat 0g
Cholesterol 0mg
Sodium 130mg
Carbohydrate 25g
Dietary fiber 6g
Sugars 4g
Protein 8g
% Daily Value
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Hola a todos, Es una receta formidable? Hola a todos, Es una receta formidable? a toda mi famila les encanto y lo bueno de esta receta es que sabes las calorias que uno se esta comiendo, es una ayuda para una sana alimentacion se las recomiendo a toda persona que tiene la oportunidad de hacerla. Sinceramente su amiga. Maria
Date published: 2005-01-25
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