Roasted Beet & Carrot Salad

4
(1) 1 Review
Prep Time
20
min.
Total Time
50
min.
Servings

6 servings

Love beets and looking for more ways to enjoy them? You'll love this green salad, where they're tossed with carrots, feta and a balsamic vinaigrette.

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What You Need

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Make It

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  • Heat oven to 425ºF.
  • Toss beets with 1-1/2 tsp. oil; spread onto half of large rimmed baking sheet sprayed with cooking spray. Toss carrots with remaining oil; spread onto other side of baking sheet.
  • Bake 25 to 30 min. or until vegetables are tender. Cool 5 min.
  • Cover large platter with salad greens; top with roasted vegetables and radishes. Drizzle with dressing; top with cheese.

Special Extra

Season with freshly ground black pepper.

Substitute

Prepare using 4 large beets instead of the 6 medium beets.

Servings

  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 1 Fat

Nutrition Bonus

This vibrant-colored vegetable side salad is an excellent source of vitamin A from the carrots.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 7g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 310mg
Carbohydrate 12g
Dietary fiber 4g
Sugars 7g
Protein 3g
   
Vitamin A 110 %DV
Vitamin C 8 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • tambojones |

    Was very, very good. Picked up beets and carrots at today's farmer's market, came right home and prepped them to roast and had supper right after. Can't get much fresher than that. ;) Hubby loved it and it was VERY tasty, but an hour or so later we all were poking around the fridge for a snack. I'd suggest this as a side instead of a main dish.

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