Comida Kraft
Recipe Box

Roasted Brussels Sprouts & Carrots

Prep Time
Total Time

10 servings, 1/2 cup each

It’s the dressing that makes these Brussels sprouts so tasty. They absorb the dressing over time, so the flavor is stronger in leftovers—if you have any.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Mix dressing, sugar and thyme until blended.
  • Combine vegetables in 13x9-inch pan. Add dressing mixture; toss to coat.
  • Bake 40 min. or until vegetables are tender.


Substitute parsnips for the carrots.


  • 10 servings, 1/2 cup each

Healthy Living

  • Good source of fiber
  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 1/2 Fat

Nutrition Bonus

Not only are the carrots in this satisfying low-fat, low-sodium side dish high in vitamin A, but the Brussels sprouts are also rich in vitamin C.

Nutritional Information

Serving Size 10 servings, 1/2 cup each
Calories 70
Total fat 2.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 125mg
Carbohydrate 11g
Dietary fiber 3g
Sugars 6g
Protein 2g
% Daily Value
Vitamin A 140 %DV
Vitamin C 35 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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